How to Get Creative Today Even If You’re Scared to Try!

We’ve all been there—staring at a blank page, canvas, or even just an idea, feeling overwhelmed by the thought of “not being good enough.” The fear of failure, judgment, or simply trying something new can hold us back from tapping into our creativity. But here’s the truth: creativity isn’t about perfection; it’s about expression, exploration, and joy.

If fear has kept you from trying, this guide will show you how to break through the hesitation and get your creativity flowing today—even if you feel scared to start.

 

1. Start Small—Really Small

Overwhelm often comes from thinking you need to create something big or perfect. Instead, start with a tiny, manageable step.

• Draw one squiggle on a piece of paper.
• Write one sentence about how you’re feeling right now.
• Play with colors by blending markers, crayons, or paint.

These small actions help you ease into creativity without pressure.

 

2. Let Go of Perfectionism

Perfectionism is creativity’s biggest enemy. Remind yourself that your goal isn’t to create a masterpiece but to simply explore.

• Tip: Set a timer for 10 minutes. Commit to creating something within that time, no matter how “messy” it is. Once the timer ends, celebrate the fact that you took action!

 

3. Reframe Fear as Curiosity

Instead of focusing on what could go wrong, ask yourself, “What would happen if I tried?” Approach creativity with a playful, curious mindset.

• Example: If you’ve never painted, ask yourself, “What happens when I mix blue and yellow?” or “What would it feel like to use my fingers to paint?”

Curiosity turns fear into excitement.

 

4. Embrace Mistakes as Part of the Process

Mistakes are a natural part of being creative—and sometimes, they lead to the most interesting results.

• Action Step: Try an activity like splatter painting, where there’s no “wrong way” to do it.
• Mindset Shift: Every mark, word, or note you make is progress.

 

5. Start with What You Love

Creativity doesn’t have to mean learning something completely new. Start with something you already enjoy or are curious about.

• Love music? Create a playlist of songs that inspire you, then dance or hum along.
• Enjoy nature? Collect leaves, rocks, or flowers and arrange them into a design.
• Like stories? Write a list of fun “what if” scenarios to spark your imagination.

 

6. Use Prompts to Get Started

Sometimes, a blank canvas or page can feel intimidating. Prompts help take away the pressure of “coming up with something.” Check out my Creative Playground Journal for 28 days of creative prompts.

• For Drawing: “Draw a shape that feels like how you’re feeling right now.”
• For Writing: “If I could do anything today without fear, I would…”
• For Crafting: “Use items around your house to create something unexpected.”

 

7. Find a Creativity Buddy

Trying something new can feel less scary with a friend. Invite someone to join you in a creative activity, whether it’s doodling, painting, or crafting. Think about joining an online creative community like The Creative Mindset Collective for support and inspiration.

 

8. Set the Mood for Creativity

Creating the right environment can make it easier to let go of fear.

• Play calming music, light a candle.
• Declutter your workspace to allow ideas to flow.
• Gather materials you enjoy—paints, markers, paper, a notebook.

When your space feels welcoming and tidy, it’s easier to relax and create.

 

9. Give Yourself Permission to Be a Beginner

Every expert started somewhere. Embrace the fact that you’re learning and that the process is more important than the result.

• Mantra: “It’s okay to not know what I’m doing. I’m allowed to explore.”

 

10. Celebrate Every Step

Whether you spend 5 minutes doodling or write a single sentence, celebrate your courage to try. Recognise that creativity is about showing up for yourself, no matter the outcome.

 

A Gentle Reminder

Creativity doesn’t require talent—it requires willingness. You don’t have to be an artist, writer, or musician to tap into your creative side and we all have a creative side. All you need is the courage to take one small step. Check out my Creative Mindset Makeover guide for help to boost your creativity today!

 

P.S. If you're ready to explore creativity in a supportive, judgment-free space, my program, Abstracts Against Anxiety, is designed to help you overcome fear and unlock your creative potential. Together, we’ll work through guided exercises to help you feel empowered to create, no matter where you’re starting from.